Ice Bath Transformations: Russel Brand Describes How 30 Days Of Cold Immersion Changed Him

I laughed out loud--His Imitations Of Cold Dread Are Hilarious

I have done about 12 ice baths over the past 3 weeks, since I wrote this.

I love them.

I wonder: Are you interested enough in this that you won’t mind if I chronicle it, here? Will I lose you?

Wim Hof is (I had to think about the correct word)—a liberator.

Liberators don’t issue the liberation, they issue the love that enables us to reach for the liberation ourselves.
Wim Hof disproves everything “Big Pharma,” big media, big Hollywood, Fauci, Gates and all the associated devils have peddled for a century.