TTB Health and Healing: Swing Your Arms To Open Energy Meridians
Video here, (get past “viruses” and possible AI.) I still think it’s a very good video.
I’m intentionally devoting parts of this Substack to simple, powerful detox and healing, trying to steer through weeds, esoterica, ego battles, and PSY Ops.
I assume nobody opposes arm swinging.
The healing paths I want to curate will always take into account meeting exhausted, depleted people where they are. I also want to re-introduce the idea of not breaking the bank on air castles of “healing” that elude so many of us.
This is especially powerful/effective if done on a rebounder/trampoline, which I do every day. 10 min is all you need. It's amazing for lymph, which can't pump/flush on it's own. The body is an energy system. Things get stagnant.
"I assume nobody opposes arm swinging."
TRUE, ESPECIALLY IF IT MEANS TRAINING for SWINGING ARMS at the HEADS of FAUCI, GATES, etc.