I remind my neighbor daily her food choices have MUCH to do with her constant sinus, coughing, and respiratory issues. She won’t change her diet. This lady is 94. Meals on Wheels, a county government program, brings a daily lunch to her throughout the week. Sadly, these meals are anything but healthy..and by the way, they include a roll, biscuit, or cornbread with each and every meal. I made a comment to someone not long ago that if every senior citizen especially would adapt to a carnivore or keto lifestyle, you might see some of the nursing homes become almost empty. But we know this will never happen. For Western Medicine is a total profit conglomerate..pure and simple. Big Pharma and the food industry will remain best friends. (Sigh)
Yes, I see this with her often,,many of them end up in the trash after they’ve been in her fridge for days on end. Her kids then suffice with a fast food pickup. Many days I just want to scream.
I lived through layers and layers of traumas and self-destructions; disintegrations of my soul, from about 2007 (marriage breakdown), then unrelenting suicide/death longings from 2015 (suicide of my new partner of 2010-15); my Dad's suicide 2016, and some other traumas I can't describe except in songs; until discovering keto then speedily to carnivore in early 2023. I remain carnivore except for 'cream coconut', which an interesting and relatively harmless new habit. I quit alcohol altogether after decades of binge-drinking. I consume zero UPFs and take zero pharma (since end-2016, when I took Ibuprofen and Paracetamol for a near fatal case of poisoning by river water that was killing dogs - I planked instead and took three months to recover naturally). I now work in energy-healing, including structured water, and coaching others to spiritual rebirth. It's a soul thing :) I love your work and beautiful soul Celia, thank you. We are vibrations and light; frequencies and ethereal dimensions; alive and dead and pre-conception all at once; in whatever is this time and space.
Infinite love, gratitude, forgiveness (especially for oneself), abundance and peace. It's now, because we are making it so.
Alan what a triumphant story! Can you tell us more how carnivore feels to you? what does "planked" mean? Love and gratitude right back to you! This stuff is so exciting. That we don't have to be walking dead. That just NOT EATING "normal" food is 80% of the battle.
Carnivore to me feels profoundly empowering and energising, to heal and reverse my decades of self-destructions, borne of my conditioned false beliefs that I must sacrifice myself for the good of others.
For me this is an ethereal and infinitely dimensioned approach by which I feel one with, and grateful for, nature and the cosmos, and for my traumas too.
I feel increasingly balanced and in harmony with energies beyond the physical realm.
I strive for a state of gratitude and abundance, and after more than 60 years of lessons that I failed to notice and learn, I have my new freedom to say no.
No longer am I driven by my mistaken obligations - which became a mistaken life purpose - to please others.
My purpose now is to understand and heal myself and thereby help heal others, on whatever tiny or vast scale might emerge.
Self-love is central, and IMHO a vital protection for sensitive souls. I say no if needs be.
I could write more about sleep and rhythms and sunshine and songs; about creativity and exercise; about the pure simplicity of how I now 'treat' myself as one holistic system of cells and vibrations; and long stories of 'coincidences' that to many would be unbelievable; but the essence is love, for self and all else.
I now love myself, and so I want only the best for my mind and body - and soul too.
Our subconscious and dreams seem to connect us to what our souls might be. Everything is connected.
For now, carnivore suits me. That said, balance is a process not a state. So I shall adapt when and if it feels right for me. To me experimentation is crucial, as is natural immunity.
I do not want to live for ever; I simply want to live well and free and lovingly until I die; and I look forward to whatever is next.
Thanks again Celia, and all, for your kindness and beautiful souls.
Food does make a difference. But what can you trust going into a normal supermarket? Not much. Do the veggies have contaminants? Is the meat grass feed? The organic really organic?
Nothing wrong with a carnivore diet. I eat more meat now than ever and don't do too many veggies. You have to experiment because there is no one-size-fits-all as the medical profession wants you to believe. Dieting is a joke.
The biggest thing to do? Avoid all big pharma drugs as they are poisons your body does not like.
Everyone has to find out for themselves, what is good for them. One thing I can say is American ice cream is not good for many LOL. I eat a bit of everything, according to what I feel today - one day might be rather meaty, then a day almost or completely vegetarian. At 66 I tried several too, including (almost) grain free. That was an absolutely No-No for me. Without my (home made) bread I felt so bad, I could hardly think or function. We are all different, and what is good for me might be almost poisonous for you. I am convinced, though, that the worst diet you can eat is fast food, froot loops and the kind, sweet and cafeinated soda, and lots of chemicals. That certainly cannot be good for anyone ! (we stopped eating chicken last year when my dog turned out to be allergic to it - or? to the chemicals in it. I stopped eating red meat after the mad cow disease showed up years ago)
I just found out about A2 milk (has a different protein than A1 milk) and it has made me able to drink milk again. My local store carries it but I had never paid attention until reading an article about it. A1 is a genetic mutation from the "older" A2 type protein, and some people are unable to digest it. (Apparently A2 can solve "lactose intolerance" symptoms for some folks as well.)
If you can get unpasteurised milk, that too reduces dairy intolerance issues. Pasteurisation denatures the protein in milk, eg you cannot feed pasteurised milk to orphan calves, it will make them sick.
Ultra high temperature (UHT) pasteurization is the new modality as traditional (lower temperature and less time) allowed resistant bacteria to thrive. Bad news is ULT kills/denatures the entire product rendering it useless. Might explain why kids getting sick/allergies and dairy sales are in a 50 year decline. Add Phizer’s gmo rennet for bacterial curdling of dairy for cheese/etc is making everyone wonder if USA dairy products are worth the trouble. Your thoughts??
Aside from the obvious “dairy” most “ice cream” is actually labeled “frozen dairy dessert”. The ingredient list is appalling! I stick to 3 flavors of Breyers and 3 of Turkey Hill (with the black lid). Their ingredients are cream, milk, sugar, vanilla, cocoa.
why am I not surprised ? most desserts and candy here have the same list of chemicals. Not even thinking about that frozen whip ! I buy heavy cream and make parfait, whipped cream (the real thing), some fig preserves without sugar but with honey, and egg yolks. Way better than ice 'cream". Your choice seems to be quite a safe one too!
Take a dive into Mad Cow disease. Like most diseases supposedly caused by viruses, bacteria and microbes, it doesn't exist as such. The disease hardly affected any livestock, and even fewer humans. Dr. Sam Bailey's books, Virus Mania and The Final Pandemic take deep dives, heavily footnoted and documented, into virology, disease transmission, etc. What they called Mad Cow disease had many other factors that were unexplored that may have caused the symptoms.
I was still in Europe at the time, and there it was supposedly caused by feeding cows... cows. They had made pellets with cow meat and other stuff, and fed that to the cows. I have never been a great fan of red meat, and seldom eat it. Recently one store had buffalo and I like that much better. Most of the time we eat lamb
Salt makes the world go round and there’s a reason why wars were fought for it; life absolutely depends on Having it in your body. Roman soldiers had a daily salt allotment as it was known that to be salt deficient as a soldier meant you weren’t at full strength. Look at how salt is vilified by doctors and the media, almost like they want people to be weak and dependent upon them for the cure to what ails you, fuck then and pick up the salt shaker
O negative blood here too and agree with you wholeheartedly. Every time I start binging on carbs I start feeling so bad compared to how I feel eating meat, butter and eggs.
If you eat a lot of beef, make sure it spent its entire life on pasture, eating what God intended it to eat - grass. For some, grain or silage fed meat can be as problematic as grains. Plus, grass fed beef will be higher in CLA, a rare lipid that does magical things in our body.
Yes I used to sweat about my son eating non grass fed beef on his carnivore diet (which is for his bipolar) UNTIL I read with such joy that the PUFA fats in beef are 1% if grass fed and only 2% if grain fed!!! Because cattle are ruminants with 7 stomachs (or something like that) they get rid of it so the fat in the grain fed beef is still very low in PUFAs. This is not true for pork and chicken, which are 28% PUFA!!! I got this brilliant info from Dr Mercola. I still buy organic grass fed beef to eat at home, but when we eat out (not often -I'm English!) I prefer non grass fed Five Guys to grass fed Honest Burger because the latter's burgers are too salty (and because of Dr Mercola's advice Im happy to do so!) Yay!
Grass fed beef contains twice as much of the important, hard to come by Conjugated Linoleic Acid as fed lot beef. Plus, it doesn't contribute to all the problems associated with CAFO beef. It has a much higher mitochondria level (darker red) than lazy CAFO cattle that just wade around in their own piss and manure all day.
Thank you. Yes grass fed is much much better, hence that's what I buy to cook at home. My point was only that at least on the relatively rare occasion that I have a Five Guys, I wasnt eating 25% PUFAS - I used to think I was eating that poison, and it took away from the pleasure of eating out!
I love your substack and read it religiously. But I am commenting because of a quirk I have....I am dead tired about hearing about what people put in their mouths. OK? I could tell you about how I healed etc etc...but it is boring. Here is what I know: 1. Food is important and it is important for each of us in a different way because we are not the same and also we are not the same person as we were a year ago. 2. The food some people live on...would kill other people. Don't over do any food. Stay as far away as possible from "processed". My diet is really weird but it works for me. I was in a wheelchair at one point with rheumatoid arthritis. Those days are long over. I learned what my body could not tolerate. I am sure it is different for other people. So I tolerate and accept what other people eat...especially when I am invited to their tables...then I eat stuff I would never eat otherwise--but only enough to be polite.....People are more important than diet. But there is no one "best diet" for all of us. Enjoy your food. I
I eat eggs & sausage for breakfast, maybe some cheese and carrots for a lunch snack. Dinner is just beef & saute'd vegetables or Beef and salad. Often I'm not very hungry at dinner (4:00pm) so I just eat a steak. No carbs, no fruit, virtually zero processed food. I went Keto because my body just doesn't tolerate carbs. Other than diabetes and the cycling caused by fast carbs of and a very high glyphosate level from previous grain consumption I didn't have any huge issue with american food, but I feel better in all ways not eating garbage. Just observe what people buy and how they present, and you have your answer as far as food goes. You truly are what you eat.
I don't have any of his issues but I want to try a fast, Im going to start with a 24 hour and work up to 3 days. As for meat, we have meat pretty much at every meal, I always loved the meat fat on pork chops and beef, now I just have to try it without potatoes and a veg, my husband works so I don't think he would stop eating those. Thanks for this though, it was really interesting.
I’m a vegetarian and have been for over a dozen years now. I also fell off the wagon at a mother’s day brunch and ate fish yesterday and felt like crap afterwards. I actually had serious GI pain and etc… and I don’t want that again. Isn’t that interesting?
Thank you for this. We must share our experiences because sadly there is such pressure around food, which is after all, medicine. I'm so thankful you have found your way and have regained your health. I have found that the craziest things can be healing (or harmful), and to keep a very open mind because we are all uniquely and wonderfully made. I've also found that what works for one doesn't work for another, so while it's important to learn from others it's imperative to walk your own path. For some, radical changes over enough time heal enough that they are able to eat/drink things that were on the 'forbidden' list. For others, they must remain monks. One final add: fasting is also therapeutic and practiced by virtually every people group on earth. A very interesting read is "Starving to heal in Siberia, My Radical Recovery From Late-Stage Lyme Disease and How It Could Help Others." The author discusses dry fasting. Blessings, Celia
This guy is very articulate and his story is informative. I have already gone carnivore myself.
When he described being able to feel again and being able to rely on feelings when making decisions, versus constantly trying to analyze things out, that was very enlightening to me.
I remind my neighbor daily her food choices have MUCH to do with her constant sinus, coughing, and respiratory issues. She won’t change her diet. This lady is 94. Meals on Wheels, a county government program, brings a daily lunch to her throughout the week. Sadly, these meals are anything but healthy..and by the way, they include a roll, biscuit, or cornbread with each and every meal. I made a comment to someone not long ago that if every senior citizen especially would adapt to a carnivore or keto lifestyle, you might see some of the nursing homes become almost empty. But we know this will never happen. For Western Medicine is a total profit conglomerate..pure and simple. Big Pharma and the food industry will remain best friends. (Sigh)
Lisa!
Thank you...
I help a mature neighbor as well and have been throughly appalled at what is provided from Meals on Wheels...
Every single item is loaded with sugar/ carbs/ and processed to death...
It doesn't seem food...
Its just warm...
She hates them...
Yes, I see this with her often,,many of them end up in the trash after they’ve been in her fridge for days on end. Her kids then suffice with a fast food pickup. Many days I just want to scream.
Lisa,
My friend too...
if do not clear out the fridge from those scary things weekly
she stacks them and they become furry science projects...
It must be guilt why they keep them in the fridge...
meals to move you on wheels straight to the cemetary
It would make a big difference. I don't think carnivore will work for everybody, but probably a decent majority would benefit greatly.
I agree, and your neighbor’s quality of life could certainly improve with better diet. But at 94 she’s clearly done some things right.
I lived through layers and layers of traumas and self-destructions; disintegrations of my soul, from about 2007 (marriage breakdown), then unrelenting suicide/death longings from 2015 (suicide of my new partner of 2010-15); my Dad's suicide 2016, and some other traumas I can't describe except in songs; until discovering keto then speedily to carnivore in early 2023. I remain carnivore except for 'cream coconut', which an interesting and relatively harmless new habit. I quit alcohol altogether after decades of binge-drinking. I consume zero UPFs and take zero pharma (since end-2016, when I took Ibuprofen and Paracetamol for a near fatal case of poisoning by river water that was killing dogs - I planked instead and took three months to recover naturally). I now work in energy-healing, including structured water, and coaching others to spiritual rebirth. It's a soul thing :) I love your work and beautiful soul Celia, thank you. We are vibrations and light; frequencies and ethereal dimensions; alive and dead and pre-conception all at once; in whatever is this time and space.
Infinite love, gratitude, forgiveness (especially for oneself), abundance and peace. It's now, because we are making it so.
Alan what a triumphant story! Can you tell us more how carnivore feels to you? what does "planked" mean? Love and gratitude right back to you! This stuff is so exciting. That we don't have to be walking dead. That just NOT EATING "normal" food is 80% of the battle.
Celia and all thank you. 'Planked' refers to the pilates position shown here: https://pilates.com.sg/benefits-pilates-building-strong-core-abdominals/pilates_plank_exercise/
Carnivore to me feels profoundly empowering and energising, to heal and reverse my decades of self-destructions, borne of my conditioned false beliefs that I must sacrifice myself for the good of others.
For me this is an ethereal and infinitely dimensioned approach by which I feel one with, and grateful for, nature and the cosmos, and for my traumas too.
I feel increasingly balanced and in harmony with energies beyond the physical realm.
I strive for a state of gratitude and abundance, and after more than 60 years of lessons that I failed to notice and learn, I have my new freedom to say no.
No longer am I driven by my mistaken obligations - which became a mistaken life purpose - to please others.
My purpose now is to understand and heal myself and thereby help heal others, on whatever tiny or vast scale might emerge.
Self-love is central, and IMHO a vital protection for sensitive souls. I say no if needs be.
I could write more about sleep and rhythms and sunshine and songs; about creativity and exercise; about the pure simplicity of how I now 'treat' myself as one holistic system of cells and vibrations; and long stories of 'coincidences' that to many would be unbelievable; but the essence is love, for self and all else.
I now love myself, and so I want only the best for my mind and body - and soul too.
Our subconscious and dreams seem to connect us to what our souls might be. Everything is connected.
For now, carnivore suits me. That said, balance is a process not a state. So I shall adapt when and if it feels right for me. To me experimentation is crucial, as is natural immunity.
I do not want to live for ever; I simply want to live well and free and lovingly until I die; and I look forward to whatever is next.
Thanks again Celia, and all, for your kindness and beautiful souls.
Food does make a difference. But what can you trust going into a normal supermarket? Not much. Do the veggies have contaminants? Is the meat grass feed? The organic really organic?
Nothing wrong with a carnivore diet. I eat more meat now than ever and don't do too many veggies. You have to experiment because there is no one-size-fits-all as the medical profession wants you to believe. Dieting is a joke.
The biggest thing to do? Avoid all big pharma drugs as they are poisons your body does not like.
Apeel and organipeel are new coating on fruits and vegetables that isn’t healthy . Hard to find produce without it.
Gives me a stomach ache.
Everyone has to find out for themselves, what is good for them. One thing I can say is American ice cream is not good for many LOL. I eat a bit of everything, according to what I feel today - one day might be rather meaty, then a day almost or completely vegetarian. At 66 I tried several too, including (almost) grain free. That was an absolutely No-No for me. Without my (home made) bread I felt so bad, I could hardly think or function. We are all different, and what is good for me might be almost poisonous for you. I am convinced, though, that the worst diet you can eat is fast food, froot loops and the kind, sweet and cafeinated soda, and lots of chemicals. That certainly cannot be good for anyone ! (we stopped eating chicken last year when my dog turned out to be allergic to it - or? to the chemicals in it. I stopped eating red meat after the mad cow disease showed up years ago)
I just found out about A2 milk (has a different protein than A1 milk) and it has made me able to drink milk again. My local store carries it but I had never paid attention until reading an article about it. A1 is a genetic mutation from the "older" A2 type protein, and some people are unable to digest it. (Apparently A2 can solve "lactose intolerance" symptoms for some folks as well.)
If you can get unpasteurised milk, that too reduces dairy intolerance issues. Pasteurisation denatures the protein in milk, eg you cannot feed pasteurised milk to orphan calves, it will make them sick.
Unpasteurized milk is delicious, I tread carefully due to allergies but the unpasteurized gave me no trouble!
Have to drive 2 hours to get a $2.50 gallon...
So it's an intermittent summertime treat!
Highly recommend..
Raw milk is delicious
Ultra high temperature (UHT) pasteurization is the new modality as traditional (lower temperature and less time) allowed resistant bacteria to thrive. Bad news is ULT kills/denatures the entire product rendering it useless. Might explain why kids getting sick/allergies and dairy sales are in a 50 year decline. Add Phizer’s gmo rennet for bacterial curdling of dairy for cheese/etc is making everyone wonder if USA dairy products are worth the trouble. Your thoughts??
UHT milk is tasteless.
thanks for the tip! I had not heard of the different types.
A2 milk is available at supermarkets in Australia, but costs double regular milk with A1.
Likely not gov’t subsidized.
I'm planning on trying this too. I'm encouraged that it worked for you.
Aside from the obvious “dairy” most “ice cream” is actually labeled “frozen dairy dessert”. The ingredient list is appalling! I stick to 3 flavors of Breyers and 3 of Turkey Hill (with the black lid). Their ingredients are cream, milk, sugar, vanilla, cocoa.
Best ice cream is homemade
why am I not surprised ? most desserts and candy here have the same list of chemicals. Not even thinking about that frozen whip ! I buy heavy cream and make parfait, whipped cream (the real thing), some fig preserves without sugar but with honey, and egg yolks. Way better than ice 'cream". Your choice seems to be quite a safe one too!
Take a dive into Mad Cow disease. Like most diseases supposedly caused by viruses, bacteria and microbes, it doesn't exist as such. The disease hardly affected any livestock, and even fewer humans. Dr. Sam Bailey's books, Virus Mania and The Final Pandemic take deep dives, heavily footnoted and documented, into virology, disease transmission, etc. What they called Mad Cow disease had many other factors that were unexplored that may have caused the symptoms.
I was still in Europe at the time, and there it was supposedly caused by feeding cows... cows. They had made pellets with cow meat and other stuff, and fed that to the cows. I have never been a great fan of red meat, and seldom eat it. Recently one store had buffalo and I like that much better. Most of the time we eat lamb
Salt makes the world go round and there’s a reason why wars were fought for it; life absolutely depends on Having it in your body. Roman soldiers had a daily salt allotment as it was known that to be salt deficient as a soldier meant you weren’t at full strength. Look at how salt is vilified by doctors and the media, almost like they want people to be weak and dependent upon them for the cure to what ails you, fuck then and pick up the salt shaker
Gonzo:
Celtic salt has improved my existence...
Now combining Celtic and Himalayan!
Thank you!
Im 0 NEG blood. And the meat, fat, knuckle dragger diet is best for me.
HILARIOUS may I borrow...
"Knuckle Dragger Diet"??
Too funny, great mental image...
Of Course my buffoonery is free for all !
Thank you!
Your image made my day!!!
Peace!
O negative blood here too and agree with you wholeheartedly. Every time I start binging on carbs I start feeling so bad compared to how I feel eating meat, butter and eggs.
I read a book called eat for your blood type. dont know if it was BS? But for 0 neg, it is best for me. stomach solid, no more bathroom panic etc
I'm a Scorpio, so I suppose I can eat anything that moves as long as I sting it first. :)
"Knuckle Dragger
Two things.
Everyone is - thankfully - different.
If you eat a lot of beef, make sure it spent its entire life on pasture, eating what God intended it to eat - grass. For some, grain or silage fed meat can be as problematic as grains. Plus, grass fed beef will be higher in CLA, a rare lipid that does magical things in our body.
Yes I used to sweat about my son eating non grass fed beef on his carnivore diet (which is for his bipolar) UNTIL I read with such joy that the PUFA fats in beef are 1% if grass fed and only 2% if grain fed!!! Because cattle are ruminants with 7 stomachs (or something like that) they get rid of it so the fat in the grain fed beef is still very low in PUFAs. This is not true for pork and chicken, which are 28% PUFA!!! I got this brilliant info from Dr Mercola. I still buy organic grass fed beef to eat at home, but when we eat out (not often -I'm English!) I prefer non grass fed Five Guys to grass fed Honest Burger because the latter's burgers are too salty (and because of Dr Mercola's advice Im happy to do so!) Yay!
Sometime this year, February I think, my dog refused chicken...pasture raised etc.
I eliminated it as well...
Feel much better!
Love Dr. Mercola!!!!!!
https://secularheretic.substack.com/p/recent-questions-about-dr-mercola
Thanks for this! I knew a bunch of it but feel I understand more now.
CLA?
Sorry dont understand your question?
Grass fed beef contains twice as much of the important, hard to come by Conjugated Linoleic Acid as fed lot beef. Plus, it doesn't contribute to all the problems associated with CAFO beef. It has a much higher mitochondria level (darker red) than lazy CAFO cattle that just wade around in their own piss and manure all day.
You might want to read this about Mercola.
https://secularheretic.substack.com/p/recent-questions-about-dr-mercola
Thank you. Yes grass fed is much much better, hence that's what I buy to cook at home. My point was only that at least on the relatively rare occasion that I have a Five Guys, I wasnt eating 25% PUFAS - I used to think I was eating that poison, and it took away from the pleasure of eating out!
Good advice, but not practical or affordable for many people, including me.
Long ago I decided good quality food was cheaper than bad quality doctors.
You can pay me now or you can pay me later.
I love your substack and read it religiously. But I am commenting because of a quirk I have....I am dead tired about hearing about what people put in their mouths. OK? I could tell you about how I healed etc etc...but it is boring. Here is what I know: 1. Food is important and it is important for each of us in a different way because we are not the same and also we are not the same person as we were a year ago. 2. The food some people live on...would kill other people. Don't over do any food. Stay as far away as possible from "processed". My diet is really weird but it works for me. I was in a wheelchair at one point with rheumatoid arthritis. Those days are long over. I learned what my body could not tolerate. I am sure it is different for other people. So I tolerate and accept what other people eat...especially when I am invited to their tables...then I eat stuff I would never eat otherwise--but only enough to be polite.....People are more important than diet. But there is no one "best diet" for all of us. Enjoy your food. I
Were you cured or go into remission with a plant-only diet, e.g. Clint Paddison says he reversed RA with diet.
I eat eggs & sausage for breakfast, maybe some cheese and carrots for a lunch snack. Dinner is just beef & saute'd vegetables or Beef and salad. Often I'm not very hungry at dinner (4:00pm) so I just eat a steak. No carbs, no fruit, virtually zero processed food. I went Keto because my body just doesn't tolerate carbs. Other than diabetes and the cycling caused by fast carbs of and a very high glyphosate level from previous grain consumption I didn't have any huge issue with american food, but I feel better in all ways not eating garbage. Just observe what people buy and how they present, and you have your answer as far as food goes. You truly are what you eat.
I don't have any of his issues but I want to try a fast, Im going to start with a 24 hour and work up to 3 days. As for meat, we have meat pretty much at every meal, I always loved the meat fat on pork chops and beef, now I just have to try it without potatoes and a veg, my husband works so I don't think he would stop eating those. Thanks for this though, it was really interesting.
I’m a vegetarian and have been for over a dozen years now. I also fell off the wagon at a mother’s day brunch and ate fish yesterday and felt like crap afterwards. I actually had serious GI pain and etc… and I don’t want that again. Isn’t that interesting?
These days, I always check with my Geiger counter before preparing any fish. It is a sort of Fukushima complex, I suppose.
Thank you for this. We must share our experiences because sadly there is such pressure around food, which is after all, medicine. I'm so thankful you have found your way and have regained your health. I have found that the craziest things can be healing (or harmful), and to keep a very open mind because we are all uniquely and wonderfully made. I've also found that what works for one doesn't work for another, so while it's important to learn from others it's imperative to walk your own path. For some, radical changes over enough time heal enough that they are able to eat/drink things that were on the 'forbidden' list. For others, they must remain monks. One final add: fasting is also therapeutic and practiced by virtually every people group on earth. A very interesting read is "Starving to heal in Siberia, My Radical Recovery From Late-Stage Lyme Disease and How It Could Help Others." The author discusses dry fasting. Blessings, Celia
Fascinating, thank you.
Vegan, organic, non gmo for years now and never looking back
My struggle is accessing meat that is consistently humanely raised and slaughtered. Wish I had never been educated about our food supplies.
That is a concern. In some states there are small farms that raise and butcher their own cows and sell locally, and some do use kosher slaughtering.
This guy is very articulate and his story is informative. I have already gone carnivore myself.
When he described being able to feel again and being able to rely on feelings when making decisions, versus constantly trying to analyze things out, that was very enlightening to me.
We are what we eat, think, and do.