Share this postIf You Are Feeling Anxiousceliafarber.substack.comCopy linkFacebookEmailNoteOtherIf You Are Feeling AnxiousOr Tense, Or Unfocused, Or Separated From Your BodyCelia FarberJan 04, 202397Share this postIf You Are Feeling Anxiousceliafarber.substack.comCopy linkFacebookEmailNoteOther45SharePreviousNext
just swim!
you immediately regulate your breathing and your body's rhythms take over.
Thank you I was praying this morning about my anxiety issues and wanted a breathing video but didn’t know where to look. Praise Jesus! Thanks for posting once again. Forever grateful ❤️